This makes it far more convenient than canned tomato paste, which typically only lasts less than a week once opened.Īnother great thing about tubed tomato paste is that, well, it’s still tomato paste. Most tubed tomato paste brands advise that it will last about 45 days in the fridge once opened, but many tube-enthusiasts report that it stays good for many months more. Tubed tomato paste has all the goodness and tangy flavor of canned tomato paste, but with the convenience of a resealable tube.īecause a tube is much more airtight than an opened can, the tomato paste inside will last much longer without going bad. Now if your main reason for searching for tomato paste substitutes is the inconvenience of the can it comes in, then look no further. Tubed tomato paste lasts much longer than canned tomato paste, making it a much more convenient option. Okay, this isn’t a tomato paste substitute per se, but it’s definitely worth considering if your main problem is the inconvenience of cracking open a fresh can of tomato paste every time you need to use just a little spoonful or two. □ = vegan □ / □ = dairy and vegan options So without further ado, let’s take a look at our top 7 tomato paste substitutes. But not to worry – no matter what your specific reasons and needs are, this list is sure to have a substitute for you. Because tomato paste is used in so many popular dishes, it can be a real nuisance to find good alternatives without compromising on flavor or consistency. Secondly, some of us are afflicted with allergies and adverse reactions that prevent us from enjoying the delicious flavors tomato paste has to offer. In this sense, convenience can be an issue if you’re having to go out and buy a new can every time you plan on adding tomato paste to your dish. One downside of canned tomato paste is that recipes will usually only call for a very small amount of tomato paste, meaning that much of it often goes to waste unless you can find other uses for it within just a few days. The other great thing about tomato paste is that its low water content (in comparison to tomato purée or tomato sauce) means you can add it to recipes containing a lot of other liquid ingredients without making it overly runny.ĭespite how nutritious, convenient and versatile tomato sauce can be, there are a few reasons why one may still need to seek out a substitute. Most recipes will only call for a tablespoon or two at most, but that will be more than enough to enrich your dish with a deep, rich tomato flavor. Tomato paste is a highly versatile ingredient that can be used in all kinds of recipes, from sauces and soups to chilis, stews, and even ketchup! Thanks to its highly concentrated flavor, a little tomato paste goes a long way. (Based on nutritional information from USDA on tomato paste.) What recipes are tomato paste used in? It also has protective properties that can help provide protection from sunburn. But wait, there’s more! Tomato paste also contains antioxidants that can help prevent cancer and other diseases. As well as being low in calories (just 82 calories per 100g) and containing next to no fat, tomato paste also contains many essential vitamins and minerals.ġ00g of tomato paste contains 16% of your daily recommended iron, 28% of your potassium, 30% of your vitamin A, 36% of your vitamin C and 10% of your vitamin B-6. If you love tomato paste, you’ll be happy to hear that it comes with a variety of health benefits. Tomato paste has been commercially available for over a century and has been a popular, widely used ingredient ever since. Tomato purée is thicker in consistency than tomato sauce and tomato paste is thicker than tomato purée, making it the thickest of the three forms.īecause tomato paste is so concentrated, even a small spoonful contains a whole lot of that rich, tangy flavor we know and love. While tomato sauce often contains additives, tomato paste and purée usually just consist of cooked tomatoes. It differs from tomato purée (in the American sense) and tomato sauce in its consistency and sometimes its ingredients. It is a thick paste created from tomatoes that have been cooked, strained of seeds and skins and then cooked again to further reduce the water content. Tomato paste, also called tomato purée in the UK, is pretty self-explanatory.
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